Fitness: DemiFit for women Apk
Free download Fitness: DemiFit for women latest version update. Fitness: DemiFit for women is a Health & Fitness App. The App created by Demivika
This application is developed for women with no fitness contraindications.
Thanks to a new individual training system by Victoria Demidova, you don’t need an expensive fitness instructor. You won’t even need a Gym!
Screen Shots of Fitness: DemiFit for women
Features of Fitness: DemiFit for women Apk
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😉 The ability to train both at home and in the gym with equal efficiency (all the programs are expertly balanced for both options)
🙂 All the materials are included in the application;
🙂 An extensive database: 133 video lessons, with 104 classic exercises and 29 sessions of muscle stretching
🙂 A broad choice of programs: 3 difficulty levels, 3 duration levels, 46 programs, 156 specific workouts (training sessions), and around 600 expertly arranged specific sets
🙂 The option to plan training for months ahead and monitor accomplishment through a built-in training calendar
🙂 The option to arrange your own fitness programs from predefined workouts (any day of a 7- or 30-day program can be used as a separate one-day program; you can arrange them into your individual training sessions of any duration and difficulty)
🙂 Detailed statistics across all the programs and exercises, loads, difficulty, muscle areas and muscle groups to be engaged, proportions, etc.
🙂 User-friendly interface